Tag: raw foods

Fermented Foods

I know, I know, the title probably sounds a little scary and off putting, but it really isn’t as awful as it may sound. I have been reading a lot recently about fermented foods and the health benefits they can bring and have been experimenting with coleslaw, sauerkraut, kimchi and kombucha. Coincidently in my quest for further knowledge,  a great local business, Barra Organics and the most amazing crazy French lady,  began running workshops on how to start fermenting foods and after attending a few of them, I am now hooked. I am nowhere near an expert, but just want to highlight it isn’t as scary to start as it seems! Continue reading “Fermented Foods” →

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Rice Paper & Raw Veg Spring Rolls

These rolls are jammed packed with vitamins, raw, and bursting with flavour, like really. Don’t be put off by the seemingly extensive list of ingredients, most are used to make a dressing and the rest are the raw veggies and noodles. Measurements are also a rough guide and really depend on your preferred tastes. Continue reading “Rice Paper & Raw Veg Spring Rolls” →

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Blackberry Cashew Cream

I  stumbled upon this a few months ago when a neighbour gave me some tasty (but really ugly looking ) strawberries. I’ve had a cashew cream in a raw vegan restaurant which was just brilliant, so I put two and two together and voila. Healthy, but really tastes creamy and indulgent, Since then I have tried various fruits with blackberries being my favourite, especially at the moment, as it’s perfect time for foraging them. Got to love free food. Continue reading “Blackberry Cashew Cream” →

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