I know, I know, the title probably sounds a little scary and off putting, but it really isn’t as awful as it may sound. I have been reading a lot recently about fermented foods and the health benefits they can bring and have been experimenting with coleslaw, sauerkraut, kimchi and kombucha. Coincidently in my quest for further knowledge, a great local business, Barra Organics and the most amazing crazy French lady, began running workshops on how to start fermenting foods and after attending a few of them, I am now hooked. I am nowhere near an expert, but just want to highlight it isn’t as scary to start as it seems! Continue reading “Fermented Foods”
