Sugar seems to be the big debate of the moment, and I personally haven’t and wont be eliminating it from my diet completely. I am very much in the “everything in moderation” camp, and life is too short not to sneak in a cheeky bar of chocolate every now and then. However, I am also very much in the “know what goes in your food” camp, and trying to take control of this as much as possible can only be a good thing. These bars are a perfect sweet treat loaded with natural sugars and healthy fats and do feel pretty indulgent, as well as mega tasty. Continue reading “Vegan Salted Caramel Bites”
These are sweets that actually taste like a bounty (Mound bar In the US), but healthy, which for a husband that loves bounties, is a major win.
In a recent race of his, when he was flagging at 30 miles, I sneaked a bounty bar into his bag on a bottle swap at a checkpoint. Apparently, when found, he reacted like he had actually WON the race. Anyway, enough said, it was time to create a healthy version and an alternative race fuel for my boy.