First off, don’t be put off by the title!! Yes it contains a tin of chickpeas, but you really don’t taste them. If you like nutty, seedy, tasty energy bars then these are definitely for you, ideal for a lunchbox snack or to take out on a run. They are a go to for monkeyboy on his long runs and seem to sustain him as well as any shop bought energy bars, but without the sugar, saturated fats, crappy proteins and sickly overload. The ginger in them has been a recent addition, which tastes great and also has good anti-inflammatory properties.
Category: Power Food
Blackberry Cashew Cream
I stumbled upon this a few months ago when a neighbour gave me some tasty (but really ugly looking ) strawberries. I’ve had a cashew cream in a raw vegan restaurant which was just brilliant, so I put two and two together and voila. Healthy, but really tastes creamy and indulgent, Since then I have tried various fruits with blackberries being my favourite, especially at the moment, as it’s perfect time for foraging them. Got to love free food. Continue reading “Blackberry Cashew Cream”
